Fenix’
Happy Coaching
Guides
Often when we think about living our dreams or achieving our goals we think Big Daring Risks and...
STRATEGY • Gratitude for Challenges
It’s one thing to have gratitude for what makes...
There’s been a lot of new research recently, uncovering just how damaging suppressing and...
How much happier would you be, if you could wave a magic wand, and make all worry in your life...
Did you know that slowing down can help us:
- Reduce stress
- Improve physical health
- Be...
Listening is one of the greatest gifts we have for the relationships in our life, but also for...
We can feel a little beaten down as adults. Disappointments can tend to stop us from dreaming,...
Laughter is the Best Medicine.
– PATCH ADAMS
Laughter is an instant vacation.
...
Did you know that lack of sleep is linked to depression?[1]
It’s also linked to heart...
20 years ago, when I was in the corporate world, there was no place for a discussion of the power...
We can all find many reference points of feeling better, feeling more relaxed and calm in nature....
It’s so fun to be with children, to see their happiness ignited by everything that’s...
